In this Sacred Sound Circle we will come together to explore using sound to balance, restore and harmonise the many energetic layers of our human body, connecting also to the earths energetic field. We use intention and sound to offer healing for ourselves, others and the entire planet.
Starting from stillness and a deep listening, we will use different techniques such as gentle movement to connect with the body wisdom, rhythm, vocal toning, chanting, vocal improvisation.
Focusing on creating or listening to sound is a meditation in itself and is very effective at stilling the mind and allow the body's natural healing to occur. The vibrations we create will have a profound affect on ourselves, the group and will continue out to the wider field.
Absolutely no experience or musical knowledge needed.
We will meet at the Kelly Room at the Urban Co-Op on the last Monday of each month - pre-booking is essential.
Please contact me if you would be interested in coming along.
Date: Last Monday of each month
Time: 7.30pm – 8.30pm
Venue: The Urban Co-Op, Ballysimon Road, Limerick
Booking: email@example.com or 086 8214512