Mindful Sound Meditation

A Sound Meditation is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates your body's natural healing systems.

We use one of the most innate and powerful tools for the human being - that is the human voice. With a clear and loving intention, we use ancient toning methods and seed syllables along with sacred instruments such as Tibetan singing bowls, percussion instruments etc designed to bring your body, mind and spirit into a state of self healing, balance and harmony.

Sound Healing is so effective because it influences our emotional bodies as well as our physical bodies. Different sound vibrations interact with our physical and energetic bodies in beneficial ways:

 

  • Relax & Rejuvenate
  • Clarity and balance
  • Improved memory and concentration
  • Improved sleep (both in quality and quantity)
  • A stronger immune system
  • Improved creativity
  • Connect with your Spirit
  • Open to your insight and innate wisdom

Date: Friday 16thth November, 2018    

Time:  8.00pm – 9.30pm

Venue: Your Yoga Centre, Corbally, Limerick 

Cost:   €15