Sounds of Devotion (Clonakilty)

An evening sharing Heart opening Songs, Mantras & Poetry. 

We will sing together and discover the beauty of mantras, sacred songs and, in the stillness, I will offer some spoken word from some of the most beautiful and sacred poets from around the world.  It is a devotional gathering which has been described as a way to come home to yourself.

Everyone is most welcome. No experience of singing or chanting is needed, just a desire to express universal love through singing and being together. 

KEEPING WATCH

In the morning
when I began to wake,
it happened again–

that feeling
that you, Beloved,
had stood over me all night
keeping watch,

that feeling
that as soon as I began to stir

you put your lips on my forehead
and lit the Holy Lamp
inside my heart.

Hafiz

Date: Saturday 9th March

Time: 7.00-8.30pm

Venue: Unity Yoga, Spiller's Lane, Clonakilty, County Cork

Cost:  €15

Breathe, Move, Sound

So many of us believe we have lost our voice, or that it is not good enough so we bury it deep, losing a deep sense of who we are. This workshop invites you to rediscover your voice, our most powerful tool of expression and connection. I invite you to join me to discover true nature of your own voice. Using gentle movement, breath, voice and chant work we reconnect and bring honour back to the ever present voice of your soul. Contact me for more details

Contact me for more details

Date: 16th March - 10.30 - 5.00pm
Location:  TBD

 

Check out all upcoming events with Lucia

Breathing into Sound

Date: Saturday 16th March, 2019 - 10.30am - 5pm

Venue: Feakle, Co Clare

Cost:  70 euro

Booking:   lucia.sheehan@gmail.com 086 8214512

Group Breathwork Workshop

Breathwork is a very powerful experience with intention setting and following the longing of your soul and using a connected breath to guide and to reawaken your inner knowing. It is a journey to give you insights and clarity. An opportunity to reveal and release held patterns in your body allowing you make available to you more of your own life force, 'breathing spirit into matter'.

I have been offering one-to-one breathwork sessions and am now very excited to offer a group breathwork session. Coming together in a group amplifies the field which enables deep shifts and healing to occur. The energy of the group dynamic can help access places within that are may be difficult to bring to the surface otherwise, coming together in community promotes compassion for self and others and deepens intention and commitment.

If you are interested I would love to hear from you, places are limited to 8 (4 places already taken) - you can find more information
on breathwork here

 

 

Check out all upcoming events with Lucia

Date: Saturday 16th February, 2019

Time:  10.30 - 4.00pm

Venue:  Beautiful home in Feakle, County Clare

Cost:  Cost: 80 euro - including tea/coffee/snacks and a light lunch

Booking:   lucia.sheehan@gmail.com 086 8214512

New Year Celebration

The dream team is back again by popular demand. Come and start your new year with us, in song, in sound, in love and in tea!!

We will begin with chant and mantra with Lucia, Fran, Mia & Clive. In the after glow of the chanting, we will bathe and journey with the magnificent sounds of Tibetan Bowls and Gong with Brenda.

Afterwards, we hope you can join us for a cuppa tea/coffee and a chat!

Many thanks to the team who generously bring this celebration to you:
Brenda Ryan, Lucia Sheehan, Mia Magan & Clive Williams, Fran McCarthy,

This is a family friendly event, so bring your whole family.

This year the charity we are supporting is in aid of a beautiful Galway man Shane Grogan who suffered a severe brain injury in 2012. All proceeds will go to help Shane live the best life he can live.

 

 

Check out all upcoming events with Lucia

New Year Celebration

Date: Tuesday 1st January, 2019

Time:  3.00pm - 5.30pm

VenueThe Urban Co-Op, Eastway Business Park, Limerick (opposite NCT Centre)

Cost:   All funds go to Care For Shane charity - suggested donation 20 euro

Booking:   lucia.sheehan@gmail.com 086 8214512

Winter Solstice Meditation

The Winter Solstice is the shortest period of light and the longest darkness. It is a time to pause, be still, to go inward and listen to that inner voice and plant the seeds that will flourish as we prepare for the springtime that lies ahead.

What are you ready to release?
What habits are holding you back?
What is taking up too much space?
What 'new' do you want to open to?

Coming together at this potent time we will plant seeds of intention, meditate and sing ritual chant and mantras.

 

Check out all upcoming events with Lucia

Winter Solstice Meditation

Date: Friday 21st December, 2018

Time:  7.00pm-8.30pm

VenueYour Yoga Centre, Corbally, Limerick

Cost:   15 euro - booking in advance only

Booking:   lucia.sheehan@gmail.com 086 8214512

Temple of Words – DEVON, UK

Friday 13th April – 7.30pm – 9pm – Temple of Words
Bathe in the of poetry and music of the mystics and wise ones. An intuitively lead Poetry and Sound Bath to nurture and renew your spirit. This immersion reaches into the inner chambers of our souls and invites the body and mind to rest, to open and to allow the possibility of insights and healings.
“Let the beauty we love be what we do.
There are hundreds of ways to kneel and kiss the ground” ~ Rumi

Saturday 14th April 10am-5pm – Fully Alive
A Day with Poetry, Music & Movement which introduces you to the power of poetry as a tool of transformation. Ignite your creativity, unveil your true nature, listen to the heart of your inner muse. You do not need to love or even like poetry to discover its power to transform and heal and bring you into a closer, truer relationship with yourself.
May you awaken to the mystery of being here
and enter the quiet immensity of your own presence. John O’Donohue

Venue: Angel Gallery South Street, Totnes, UK
Cost:   Fully Alive – £60
Temple of Sound – £15 (Both – £70)
Book before 1st March for £5 discount on each event
Booking: Booking is essential as places are limited
Contact:  Katrina Shee-Han +44 751 817 0727 or katrina.g.shee-han@mail.com

 

Find Your Voice

Find Your Voice invites you to discover your authentic voice voice free from judgement, self-consciousness, and fear. Inspired by the work of The Naked Voice, Poetry Alchemy, and Sound Healing, we use the tools of sound, movement, and free singing to help you discover your soul's desire, and realise the freedom to reach your full potential. Building a conscious, self-awareness to will promote caring and compassionate relationships with yourself and others.

We use energy movements to support you to embody your voice, awaken your heart, and strengthen your singing soul. You will find yourself breathing deeper, relaxing, and sounding out in ways that you never heard before.

In the words of John O'Donohoe

"When you take  the time to draw on your listening-imagination you will begin to hear this gentle voice at the core of life. It is deeper and surer that an all the other voices of disappointment, unease, self criticism and bleakness.

All holiness is about learning to hear the voice of your own soul. It is always there and the more deeply you learn to listen the greater the surprises and discoveries that will unfold."

from Divine Beauty, John O'Donohoe

 


Date: Saturday 18th August, 2018    

Time:  10.00am – 4.30pm

Venue: Kilmurry Arts and Heritage Centre, Castletroy (behind Hurler's Bar)   

Cost:   €60   (earlybird  €50 if booked by 1st August 2018)   

Mindful Sound Meditation

A Sound Meditation is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates your body's natural healing systems.

We use one of the most innate and powerful tools for the human being - that is the human voice. With a clear and loving intention, we use ancient toning methods and seed syllables along with sacred instruments such as Tibetan singing bowls, percussion instruments etc designed to bring your body, mind and spirit into a state of self healing, balance and harmony.

Sound Healing is so effective because it influences our emotional bodies as well as our physical bodies. Different sound vibrations interact with our physical and energetic bodies in beneficial ways:

 

  • Relax & Rejuvenate
  • Clarity and balance
  • Improved memory and concentration
  • Improved sleep (both in quality and quantity)
  • A stronger immune system
  • Improved creativity
  • Connect with your Spirit
  • Open to your insight and innate wisdom

Date: Friday 16thth November, 2018    

Time:  8.00pm – 9.30pm

Venue: Your Yoga Centre, Corbally, Limerick 

Cost:   €15 

Fully Alive

A Day with Poetry, Sound & Movement
Saturday 17th November 2018
10am - 5pm

This one day workshop introduces you to the transformative power of poetry Sound and movement.

We invite you to allow yourself the blessing of cocooning with us to experience a new, awakened reflection and discovery of your magnificent Self with poetry, sound and movement.

Ignite your creativity, unveil your true nature, listen to the heart of your inner muse......be fully alive.

You do not need to love or even like poetry to discover its power to transform and heal.

May you awaken to the mystery of being here
and enter the quiet immensity of your own presence.” John O'Donohue

Lucia Sheehan: Poetry Medicine, Voice Work, Sound Healing, Kirtan, Breathwork.

Shamans, mystics, and  healers always have  known that the medicine of poetry literally can change brain chemistry and thus dissolve old patterns of thought, feeling, and physiology, aligning us with what is true, innocent, intimate, and holy within.Kim Rosen

Saturday 17th November, 2018   10am-5pm

Your Yoga Centre, Corbally

Cost €60 - booking in advance is essential (combine this with Sound Meditation  for €70)

Temple of Sound

Bathe in the energy of sound, poetry and rhythm. An intuitively lead Sound Bath with Lucia Sheehan & Vivienne Crighton, an evening to nurture and renew your spirit.

This sound immersion that includes a variety of sound instruments both percussive and vocal allows the body and mind to rest, opening the possibilities of insights and healings.

Friday 19th January  7pm-8.30pm

Cost €15 (combine this with Fully Alive  for €70)

Booking essential – contact Lucia on 086 8214512 or lucia.sheehan@gmail.com