Yoga For All

Yoga Classes

All yoga classes have moved on-line for the moment.

See here for class details and timetable.

Bhakti Yoga – Chant and Meditation

What is Bhakti Yoga?

Bhakti Yoga is the path "union through love and devotion." It is one of the systems of Yoga and to practice Bhakti Yoga is to having an experience of oneness with everything. The Sanskrit word bhakti comes from the root word bhaj, which means “to adore or worship God.”

Through our devotional striving, Bhakti Yoga takes us to this experience of the Ultimate Love and Truth." Sri Anandamayi Ma

What does Bhakti Yoga involve?

Our practice is to gather together and using the healing power of our voices, we sing devotional chants and mantras and meditate, which moves us into our hearts and to the awareness of love that is our true nature.

Chanting, especially with others, is known to calm the mind, allowing us to let go of anxious thoughts and worries and brings us to a place of peace and clarity. You do not need any experience in singing or meditation, everyone is welcome.

Lucia has a passion for sacred chants and mantras and the power of the human voice to connect us to each other, to the divine in each of us and to the one voice of the heart. Lucia holds a warm, safe and healing space, one where you can discover the voice of your soul.

Venue:  All classes on-line for the moment, using Zoom. Contact me for the link. You can use a computer, laptop or phone - easy to access.

Time: Sundays 7-8pm

Cost: During this time, This event is free, however If you wish to offer a donation for this, please give to a charity of your choice.

10 Reasons to Chant: On the Benefits of Mantra Meditation

See all upcoming events 

Every Sundays 7-8pm:

Your Soul Voice

Voice Workshops over Zoom (1.5 hours)

How do you feel about your self, your voice?
Does your voice express who you really are and what you want to say?
Does your voice express the real you?
Are you called to use your voice in your current healing offerings?

These half day workshops invite you to discover your authentic voice, free from judgement, self-consciousness, and fear. We will explore a range of sound skills for self-inquiry, conscious movement, and the healing medicine of deep listening and silence.  You will find yourself breathing deeper and sounding out in ways that you never heard before and are as unique as your own DNA.

"When you take  the time to draw on your listening-imagination you will begin to hear this gentle voice at the core of life. It is deeper and surer that an all the other voices of disappointment, unease, self criticism and bleakness.

All holiness is about learning to hear the voice of your own soul. It is always there and the more deeply you learn to listen the greater the surprises and discoveries that will unfold."

from Divine Beauty, John O'Donohoe

Dates: Sundays -  23rd February, 29th March, 26th April 2020

Time:  10.30am – 12.00pm

Venue: Abington, Murroe, County Limerick

Cost:   €20 per workshop - places are limited to 6 people per workshop, so book in advance

Booking:   lucia.sheehan@gmail.com or 086 8214512